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How to avoid dry skin in the cold season.

 

      Here are some tips to help you keep your skin smooth and youthful in winter. In winter, the weather is cold and the humidity in the air is often low, making your skin often dry, even cracked, painful, and bleed. Here are some tips to help you keep your skin smooth and youthful in winter.

* Shower properly every day.

Every day, you need to shower but should not take too long, usually just 5-10 minutes each time is enough. If you take a long bath, your skin will become dehydrated and dry.

Take a warm bath, not a hot bath, because hot water strips the skin of its natural oils, making it dry and cracked. It is recommended to use neutral soaps because soaps that are too alkaline will cause the skin to lose its protective lipid layer, making the skin dehydrated and dry.

When showering, the bathroom door should be closed to keep the air in the room sufficiently humid. After bathing, you should wipe your body with a soft cloth, then apply moisturizing creams within 3 minutes after bathing. Do not let the skin dry for too long before applying moisturizer.

* Use moisturizing cream to treat dry skin.

With dry skin, especially in the cold season, you should regularly use moisturizer. If the skin is still dry or feels itchy, burning, or uncomfortable, you can increase the time you apply the cream during the day. Regular use of moisturizer also helps to keep your skin from peeling and cracking. You should choose a grease or moisturizer that is suitable for your skin. There are different types with forms: ointment, cream, solution. Ointments and creams are often more moisturizing and less irritating than solutions.

When choosing a moisturizer, pay attention to the ingredients of the cream. Many people have the notion that the higher the price, the better the medicine. This is not necessarily true. If you want to choose a moisturizer that softens dry skin, choose one that contains lactic acid or urea, which will be very helpful for very dry skin. Ingredients such as hyaluronic acid are normally found naturally in young people’s skin but will decrease with age, choosing this type will help elderly people with dry skin recover and better retain water. Dimethicone and glycerin increase water absorption and retention. Lanolin and mineral oil prevent water from leaving the skin.

* Use anti-aging and skin care products.

Many anti-aging products contain retinoids or alpha-hydroxy acids. These substances can cause skin irritation, dryness, and scaling. When using these products, you need to increase the use of moisturizers for the skin, increasing the number of times a day. It is necessary to pay close attention to the ingredients of skin care products to choose the appropriate use. Using lotions that combine skin care and moisturizing helps to feel comfortable and reduce skin irritation. However, be aware that products in the composition contain soap-like substances, alcohol, and fragrances that can cause irritation and allergies to the skin.
Use a humidifier

Currently, there are machines that increase the humidity in the air to help prevent skin dehydration. Especially in cold winter, these machines used together with air conditioners will reduce dry skin caused by air conditioners.

* Use clothes made of materials that are less irritating to the skin.

There are many fabrics when wearing that will stimulate your skin, especially warm ones such as wool, felt, nylon. For people with dry skin, it is recommended to wear cotton clothes and avoid items with materials that are easy to irritate the skin mentioned above.

The skin of the hands and feet often responds very quickly and is sensitive to environmental conditions. Therefore, how to treat dry hands and feet, you need to pay more attention to the skin of your hands and feet in the cold season. When going out in the cold, you should wear gloves and socks to keep warm, while keeping hands and feet moist, isolated from the cold outside environment. After each time you wash your hands or work in contact with water, you should immediately use hand cream, especially those who are often exposed to water. In some occupations and jobs that are continuously immersed in water, it is recommended to use waterproof gloves to limit the impact of water on the hands.

* Care for lips.

Lips are often dry, chapped in the winter, to treat dry lips, you should use moisturizing lip balms or greases like vaseline to apply regularly whenever you feel your lips start to feel dry again. It is best to use ointments that have both moisturizing, sun protection and lip care effects.

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