Women who love themselves, want to avoid gynecological infections, certainly cannot ignore these 6 familiar and cheap drinks.
Gynecological inflammation that recurs many times not only brings many troubles to women’s lives but also causes great harm to physical and mental health. Therefore, it is extremely important to avoid gynecological infections in the first place. To detox, reduce inflammation, stay away from gynecological infections, here are 6 types of water you can’t ignore, both kill viruses, kill bacteria, and keep away all kinds of inflammation.
1. Cabbage broth.
The anthocyanins of cabbage can fight the invasion of foreign pathogens, in which vitamin B6 can also relieve abdominal pain and menstrual pain.
Besides, cabbage has anti-inflammatory properties thanks to its high content of sulforaphane and glutamine. Regular consumption of cabbage will help protect you from health problems related to inflammation such as cancer, heart disease, diabetes and Alzheimer’s disease.
2. Water to boil psyllium cotton.
Psyllium has a strong bactericidal and anti-inflammatory effect, has a very good anti-inflammatory effect on gynecological infections.
3. Water lettuce fish.
Lettuce is a very good natural antibiotic, has the effect of clearing heat, cooling, most gynecological infections are moist and hot, so you can use more water of lettuce.
Although the taste is a bit difficult to eat, in fact, lettuce is a very nutritious medicine. According to folk experience, people with frequent urination and painful urination should increase the addition of lettuce in their meals to diuretic. From its diuretic ability, lettuce can also help eliminate toxins and purify the body.
4. Brown sugar water.
Brown sugar can help women promote blood circulation and remove blood stasis. Especially during menstruation, it can help relieve various discomforts during menstruation.
5. Red date (jujube) juice.
Fresh dates are rich in vitamin C, which is a good food for women with gynecological infections.
In addition, red dates contain flavonoids, which have strong antioxidant and anti-inflammatory effects, and have a good effect on the nervous system.
6. Dandelion juice.
Dandelion has a strong anti-inflammatory effect, can treat anemia, mastitis, and helps eliminate toxins in the ovaries.
In addition to eating the above foods, it is recommended that you also combine with drugs, which can improve your immunity, and avoid gynecological diseases.